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Walsh, R. (2011). Lifestyle and mental health. American Journal of Lifestyle Medicine, 5(3), 228-235.

In conclusion, body positivity and wellness lifestyle are interconnected concepts that promote overall well-being. By embracing a positive body image and adopting a wellness-oriented approach to life, individuals can experience numerous physical, emotional, and mental health benefits. As we move forward, it is essential to prioritize body positivity and wellness lifestyle, promoting a culture that values self-acceptance, self-care, and holistic well-being. Walsh, R

Tylka, T. L. (2006). Development and psychometric evaluation of a measure of intuitive eating. Journal of Counseling Psychology, 53(2), 226-240. 228-235. In conclusion

Harter, S. (1999). The construction of self and identity. American Psychologist, 54(5), 371-379. individuals can experience numerous physical